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Jersey Royals (Outdoor)

The famous Jersey Royal potatoes, grown by us here at La Haule Farm , then carefully hand-dug and selected for our shop. Hand-digging stops the skin being ripped off, which protects the potato until it is ready to be washed, gently boiled until tender with a sprig of mint, then served hot with a knob of butter, or cold in salads or in many other tasty ways.

Size Price Qty
500g Pack (Serves 2) £2.00
1Kg pack (Serves 4) £3.85
30g Pack Of Mint £0.98

 

Jersey Royals (Outdoor) Facts

The potato contains vitamins and minerals, as well as an assortment of phytochemicals, such as carotenoids and natural phenols. A medium-size 150 g (5.3 oz) potato with the skin provides 27 mg of vitamin C, 620 mg of potassium, 0.2 mg vitamin B6 and trace amounts of thiamin, riboflavin, folate, niacin, magnesium, phosphorus, iron, and zinc. The fibre content of a potato with skin (2 g) is equivalent to that of many whole grain breads, pastas, and cereals.

The potato is best known for its carbohydrate content, the predominant form of this carbohydrate being starch. The cooking method used can significantly affect the nutrient availability of the potato.

Genuine Jersey

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