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Cabbage - Round (Local)

New Season,  firm and heavy for its size our drumhead or green cabbage is one of the most popular types of cabbage comprising crisp, bright looking inner leaves and darker outside ribbed leaves. Cabbage is more versatile than often believed and can be steamed, boiled or stir-fried. It is easy to overcook cabbage and spoil its texture and flavour so cook until just tender.

Size Price Qty
Each £0.95

 

Cabbage - Round (Local) Facts

Cabbage is a good source of beta-carotene, vitamin C and fibre. It is a cruciferous vegetable, and has been shown to reduce the risk of some cancers.  Along with other brassicas, cabbage is a source of indole-3-carbinol, a chemical that boosts DNA repair in cells and there is evidence to suggest  that it can also block the growth of cancer cells. Research also suggests that boiling these vegetables reduces their anti-carcinogenic properties.

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