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Cabbage - Chinese Leaf

A type of Oriental cabbage, Chinese leaves or Peking cabbage as it is also known is a pale green, closely packed long cabbage with elongated crinkly leaves. It has a subtle cabbage flavour and is used mainly for its crunchy texture rather than its flavour. Chinese leaves have the ability to absorb other flavours and are often combined with rich or strong-tasting foods. Chinese leaves can be eaten raw or cooked. Serve raw in salads. Include in mixed vegetable stir-fries to serve as a side dish or add to pork or chicken dishes. Lightly steamed or stir-fried Chinese leaves can be served as a vegetable side dish.

Size Price Qty
Each £2.20

 

Cabbage - Chinese Leaf Facts

Chinese cabbage is claimed to have anti-inflammatory properties. It is an excellent source of folic acid and is low in calories and also low in sodium. It is however high in vitamin A and a good source of potassium and relatively high in absorbable calcium.

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