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Beansprouts

An essential if not obligatory addition to many Chinese and Japanese dishes and also widely used in the cuisine of Indo-China. Our beansprouts are prepared from the traditional mung beans. It typically takes one week for them sprout ready for sale. The sprouted beans are more nutritious than the original beans. Bean sprouts can be microwaved, or stir fried.

Note: Wash well before use; do not eat raw. Plunge into boiling water for 5 secs if not otherwise being added to a stir fry.

Size Price Qty
Pack (250g) £0.95

 

Beansprouts Facts

Beansprouts have a very high water content and a storehouse of nutrients containing vitamins B, C, B1, B6, K and A. In addition, sprouts are also a source of food rich in iron, magnesium, phosphorus, calcium, potassium, and manganese, and omega 3 fatty acids. Beansprouts are a good source of enzymes and have been shown to be beneficial to blood flow in the body and boost the immune system.

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