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Peppers - Sweet

Brightly coloured and sweet flavoured, peppers (also known as bell peppers or capsicums) are a versatile vegetable that are eaten both raw and cooked and are used in many different cuisines including Chinese, Thai, Mexican, Spanish, Italian and French. A choice of different colours are available - all peppers are originally green, and as they ripen and sweeten they turn red, orange or yellow. Peppers are sometimes skinned before use as this can help to enhance their sweet flavour. Orange, red and yellow varieties have a sweeter flavour than green peppers.

Size Price Qty
Green - each £1.50
Red - each £1.50
Yellow - each £1.50
Pack x3 mixed (local) £2.39

 

Peppers - Sweet Facts

Sweet peppers are a rich source of antioxidants and vitamin C. Compared to green peppers, red peppers have more vitamins and nutrients and contain the antioxidant lycopene. The level of carotene, like lycopene, is nine times higher in red peppers. Red peppers have twice the vitamin C content of green peppers. Also, one large red pepper contains 209 mg of vitamin C, which is three times the 70 mg of an average citrus orange.

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