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Onion - Shallots

Shallots grow in a similar way to garlic and when peeled will divide into two or more cloves. They are often included whole in stews and casserole. Shallots can be used in recipes where just a small amount of onion is need or where only a subtle onion flavour is required. Lucas Bros shallots may vary in variety offered depending on season and availability - but all have the same cooking qualities.

Size Price Qty
approx 200g £0.95

 

Onion - Shallots Facts

Shallots have better nutrition profile than onions. On weight per weight basis, they have more anti-oxidants, minerals, and vitamins than onions. They are rich source of flavonoid anti-oxidants and contain several fold more concentration of vitamins and minerals than in onions, especially vitamin A, pyridoxine, folates, thiamin, vitamin C .

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