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Mushrooms - flat

Sometimes also called open top muhrooms, these are full-flavoured and have many uses in the kitchen from grilling whole as an accompaniment to grilled meats, or sliced into quiches, or simply use as you would closed cap and button mushrooms.

Size Price Qty
Each (approx 70g) £0.50

 

Mushrooms - flat Facts

Mushrooms can be a valuable part of the diet, being a good source of B vitamins as well as being low in calories, fat and sodium. Their high water content means that fresh mushrooms contain very little fat or carbohydrate and are low in energy (calories). They do, however, contain some protein (and can be a useful source for vegans) and significant quantities of B vitamins, including thiamin (B1), riboflavin (B2), pyridoxine (B6), niacin, and folate and also some vitamin C. Mushrooms are also a good source of minerals including iron, potassium, and phosphorus.

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