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Mushrooms - Chestnut

Also known as brown cap mushrooms, chestnut mushrooms have a strong taste and look like a darker version of the button mushroom. They have pink to dark brown gills. Chestnut mushrooms are served raw or cooked. They are very versatile and can be included in salads, pasta dishes, sauces, quiches, casseroles, soups and omelettes - but are best when simply sauteed in butter! Wash before use.

Size Price Qty
Bag (approx 150g) £1.20

 

Mushrooms - Chestnut Facts

Mushrooms can be a valuable part of the diet, being a good source of B vitamins as well as being low in calories, fat and sodium. Their high water content means that fresh mushrooms contain very little fat or carbohydrate and are low in energy (calories). They do, however, contain some protein (and can be a useful source for vegans) and significant quantities of B vitamins, including thiamin (B1), riboflavin (B2), pyridoxine (B6), niacin, and folate and also some vitamin C. Mushrooms are also a good source of minerals including iron, potassium, and phosphorus.

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