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Freshly chopped frozen onions

No more tears! Let Lucas Brothers take the hard work out of preparing onions - ours are freshly chopped, then frozen in handy sized bags for the freezer. Just take out as much as you need for your recipe then freeze the rest for another day.

Size Price Qty
1 x 400g bag £1.20

 

Freshly chopped frozen onions Facts

 Onions are high in vitamin C, vitamin B6 and folic acid and are a good source of dietary fibre. They are very low in fats and in sodium, and with an energy value of 166kJ (40 kcal) per 100 g (3.5 oz) serving, they can contribute their flavour to savoury dishes without raising the calorific content to any great extent. Onions contain chemical compounds such as phenolics and flavonoids, that have potential anti-inflammatory, anti-cholesterol, anticancer and antioxidant properties.

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