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Broccoli - Calabrese

Known as calabrese (it is originally from the Calabria region of Italy) this broccoli has tiny bright green buds and has become one of the most popular vegetables. Along with cauliflower and cabbage it is a member of the brassica family. Bright green flower heads with firm stalks.

Size Price Qty
Head (approx (200 -300g) £0.95

 

Broccoli - Calabrese Facts

Broccoli provides cholesterol-lowering benefits, especially when steamed, and has a strong, positive impact on our body's detoxification system. It is also a rich source of vitamen D and beta-carotene. Broccoli is a particularly rich source of a flavonoid called kaempferol. Recent research has shown the ability of kaempferol to lessen the impact of allergy-related substances on our body and this connection is thought to help explain the often observed anti-inflammatory benefits of broccoli.

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